Join members from the Taoist Tai Chi Society of the USA and discover an ancient method to cultivate your health. Just like a good book, experience the Tai Chi moment and start on a journey of self-discovery. Hear stories from long time practitioners about how Tai Chi has changed their lives and their health. See the entire sequence of 108 moves that improves circulation, balance, strength, and flexibility, while reducing tension.
Sponsored by the Friends of the Royal Oak Public Library.